Thanks.
Learned something new today.
It took a while though before I figured out how it actually works. I can spot a few medium sized flaws however.
I'm not surprised as such if Meghan gets herself involved in promoting stress and relief aids as such, because these are
huge issues!
But this?!?
I can download - for free - whale songs, new age music or just ordinary classical music that will have pretty much the same effect. (Works on cows BTW.)
This IMO is merely a variant of counting sheep, mindfullness, sleeping under a cardboard pyramid or counting backwards from ten again and again.
Well, at least it doesn't hurt anyone (except their bank account) - in contrast to what a certain shaman is advocating.